Playing the piano has been long recognized as a creative expression of one’s emotions and an outlet for all negative feelings. That said, it has many more benefits among its mellow tones and sophisticated finger moves. To figure these out, all you have to do is read on!
It’s no secret that playing the piano has unparalleled magic when it comes to both benefits and joy. For example, it can make your mind sharper, your listening skills better, and your self-esteem higher. Not to mention it can improve neuroplasticity and give you a higher IQ.
Now that we’ve given you a brief about the benefits of playing the piano, it’s time to jump into more details!
Boosts Intellectual Abilities
Surprisingly, piano playing has a significant effect on both your intellectual and cognitive abilities. Simply put, it can make you smarter and give you a sharper mind. It also keeps your mind active as it stimulates the same parts of your brain that you use when solving math.
In addition, playing this musical instrument can improve your memory, in particular, your verbal memory. It does that by enhancing your focus abilities and stimulating your creativity. While those skills are essential for piano practice, they also come in handy in other life situations.
For example, when you improve your memory by playing the piano, you have a higher chance of succeeding in school as you’ll remember more information. It’s a known fact that people who have been going to piano lessons since they were kids retain information better than others.
Moreover, it’s been shown that playing the piano can increase your spatial-temporal intelligence. This is the ability you use when you study science, engineering, and math. Accordingly, if you want those cognitive benefits, you should never miss a piano lesson again.
Changes Brain Structure and Improves Neuroplasticity
If you’ve been playing the piano for a while, you might have previously heard about the benefits of playing this instrument regarding neuroplasticity. Neuroplasticity is the brain’s ability to form synaptic neural connections, which give you mental alertness and responsiveness.
When playing the piano, your brain is constantly making new connections. As a result, your math, spatial, attention, and language skills all improve at once. To sum up, if you start playing the piano at an early age, your brain will develop differently in a good way.
It’ll still have a significant effect if you start playing it later, but it won’t be the same. That’s why most professionals advise that children start learning piano at a very young age.
Of course, people started conducting many studies to prove the fact that piano practice is that beneficial. And one study showed that people who have weekly piano lessons have a higher IQ than those who don’t.
Other studies also showed that playing a musical instrument changes the brain’s structure in a way that makes you sharper, more attentive, and less susceptible to memory loss.
Relieves Stress and Improves Mental Health
It’s a known fact that playing music has a calming effect on one’s mind and body. That’s why most people use it as an outlet if they’re feeling down or stressed.
In addition, it’s scientifically proven by the National Library of Medicine that when you play the piano, you improve your mental health. For instance, it can relieve your bottled stress and give you more confidence in your abilities, therefore giving you higher self-esteem and a calmer mentality.
As a result, piano performers, in general, experience less depression and anxiety than other people. That’s because when you play piano, cortisol production in your body decreases, which is the primary stress hormone in your body. Moreover, playing can lower your blood pressure.
Interestingly, the piano has been long used as a form of therapy for the mental disease attention deficit disorder. Sufferers of this disease are more hyperactive than ordinary people. Accordingly, playing the piano can act as an excellent outlet for their energy. That’s why doctors advise that ADD patients take private lessons with a professional music therapist.
Improves Aural Awareness
While some people have a naturally musical ear, some work a little harder to train their ears to sense music. One of the most efficient ways to train your ear is to play the piano.
Aural awareness is your ear’s ability to understand the sounds you’re hearing. To elaborate, having good aural awareness makes you more able to identify music patterns, even in the presence of background noise.
Whether you start playing piano at an early or late age, piano lessons will significantly affect your aural awareness and make you sharper at recognizing sound patterns. This happens because playing the piano trains your ear to recognize chords, intervals, and tones.
Improving your aural awareness can have many positive effects on your music playing experience. For instance, it’ll let you feel the music more deeply and emotionally.
Moreover, it’ll make you more aware of the magic that music holds and how every single tone change can affect your music piece. Over time, you’ll be able to reflect human emotion through your piano playing masterfully.
Improves Hand Muscles Strength and Dexterity
When you want to train and improve your body posture, you go to the gym. But if you want to train your fingers, you play the piano. It’s no secret that playing music strengthens our fingers, especially when it is practiced regularly.
Not only that but playing the piano also improves your fingers’ speed, which means you’ll be able to move faster than before after practicing this instrument. When you have more robust and faster hands, you’ll excel at many more talents than people who don’t go to music lessons.
In addition, interestingly, piano practice also improves dexterity, especially for stroke survivors. To elaborate, it enhances hands movement coordination and the functional use of extremities. As a result, it’ll improve your fine motor skills by a mile.
Finally, practicing music also renders your fingers nimbler and lighter at movements. That’s why people who play piano music often have more elegant hand movements than others. Try focusing on the hand movement of your piano teacher the next time, and you’ll understand what we’re saying.
Sharpens Hand-Eye Coordination
As a general rule, piano professionals have sharper hand-eye coordination than other people. But why? For starters, while playing the piano, your hands are working separately. This means that your right hand may play different notes than the ones your left hand is playing at the same moment. Sounds fascinating, right?
This talent thins the line between ambidextrous people and piano players as it gives players the ability to improve their ambidexterity, which is the ability to use both hands well. As a result, you’ll have sharper hand reactions, improved agility, and better hand strength.
Those skills will benefit you in other jobs. For example, if your job is based on typing, you’ll have sharp keyboard skills. Therefore, you’ll be more productive. Not to mention you’ll have better concentration skills and multitasking skills. And the best part is we still have more reasons for you to learn the piano!
Increases Human Growth Hormone Secretion
Playing the piano is a full body-brain workout. You aren’t only improving your intellectual skills and mental health, but you’re also benefiting your body to a great extent. Naturally, older adults have more pains and aches than younger people. However, you can improve those aches with the help of the human growth hormone.
Your pituitary gland secretes human growth hormones to help regulate your body composition, fat and sugar metabolism, and bone growth. Accordingly, it’d help if you looked for ways to increase its secretion.
Lucky for you, playing the piano increases growth hormone secretion. As a result, your osteoporosis will be kept at bay, and you’ll feel more active than before as your energy levels will rise. Overall, this hormone slows down the effects of aging.
When you add this to other benefits like less anxiety, fewer cardiac complications, and lowered blood pressure, you’ll find out that piano lessons are a magical cure to many health problems, especially for older adults.
As a result, you should never miss one. If you don’t have time for a routine practice schedule or can’t get out of your house so often, you can look for online piano lessons.
Improves Social Skills
We’re living in a time where devices and screens monopolize our days. And while we can’t deny that they’ve made our lives easier, they’ve certainly affected our social skills negatively. So to improve socially, we should look for activities that force us to deal with other people, for example, playing the piano.
Music lessons provide us with an enjoyable escape from the ever-monopolizing virtual world. This is because practicing the piano is a kinetic and sensory experience. It takes your total concentration and practices your body in beneficial ways.
In addition, it’ll introduce you to the pianists’ community. So whether you’ll interact with your piano teacher or with a group of professional pianists, you’ll benefit in terms of social skills. Not to mention when you’re playing for an audience, you’re interacting with them in such a compelling way.
Improves Multitasking Skills and Split Concentration
The never-ending benefits of playing pianos also involve improving your multitasking skills. So if you want to become more efficient at what you do, and you want to concentrate on many tasks at once, we strongly advise you never miss your keyboard lessons again.
This ability is commonly called split concentration, which revolves around your ability to focus on multiple things, such as juggling. But how does this happen?
Well, when you start playing the keyboard, your eyes focus on the sheet music while your hands move elegantly in different directions to play the masterpiece. At that exact moment, your fingers are concentrating on pressing the music-producing keys, and your feet are pushing the pedals. It’s like forming a musical band using your body.
If there’s any word that can describe this process, it’s multitasking. And luckily, this skill isn’t just limited to playing the keyboard. You can use it in other real-life situations like studying or working. And while it may make you more prone to making mistakes, it’ll definitely improve your efficiency.
Improves Cultural Knowledge and Language Skills
Music is commonly known as a universal language. It crosses all ethnicities, races, and religious borders. Interestingly enough, studies show that our musical preference solely depends on our cultural awareness. For example, contrary to popular belief, our brains don’t prefer dissonant versus consonant chords.
As a result, playing this instrument will expand your cultural knowledge of many styles, sounds, and different types of music, therefore encouraging early open-mindedness to other cultures.
As a result, children will grow more empathetic with different cultural mindsets and traditions. This is much easier than learning a new language or studying another country’s history.
That said, playing the piano also helps in early language development for kids. In addition, a study hinted at the existence of the Mozart effect, especially in children. This effect theorizes that listening to Mozart boosts kids’ IQ before certain exams. We bet you never would’ve thought that the benefits of playing keyboards and pianos were this impressive!
To Wrap Up
If you want to start a fascinating musical journey, you should consider becoming a piano player. This wonderful instrument positively affects your physical health, mental health, spatial cognitive development, math skills, reading skills, and many more lifelong skills that’ll benefit you. Not to mention regular music practice will improve your social skills.
Now that you know enough about how beneficial music playing is, you should definitely start to learn to play the piano!